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Body Fusion was developed in Spring Hill Florida to offer clients and members a selection of workout choices. Personal Training is available along with the following other choices to suit your lifestyle
- IDEAL WEIGHT LOSS CENTER
- Fundamental New Age Medicine and Training Center
- Weigh Loss with supervision and medical center affiliation
- Circuit Workout, Senior Fitness Classes or group sessions
- Yoga, Mat Pilates -Spinning - group fitness or private training
- Zumba, body works, circuit pt, step classes, cardio machines and much more....
When the doors opened at Body Fusion again our goals were and still are to promise our members to always keep their needs in mind. Today, our increasing membership is a testament to our excellent service. Body Fusion is to make sure Spring Hill stays healthy and fit one resident at a time.
We offer free memberships to most Medicare Advantage insurance members
Check out the schedule for more class days and times which are included in all memberhsips with Body Fusion.
Enjoy your workout! Donna & John Hildebrandt
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Fitness can be simple & it can be incorporated into your life-style.
There are 4 components to a successful fitness plan. They are...
*proper diet
*resistance training
*efficient amount of cardiovascular work
*last but not least, consistency in all of the above
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At Body Fusion, we work with you on ways to adhere to these four components so that your personal training goals of health and fitness are achieved.
The clients at Body Fusion range from 10yrs to 80+ yrs. We demonstrate fitness levels from beginners to advanced. So weather you're beginner or advanced, have severe fitness limitation or none, we can meet your needs.
We are Hernando County's premiere Training
Center! Remember, "We Specialize in You!"
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John Hildebrandt
Owner
25 years of compassion for the industry. ACSM accredited and being a former NPC National Competitor gives you the best available program for your fitness results.
I will look forward to helping you meet your fitness goals.
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